[10.29] Follow me [11.54] 跟我做 [11.54] Follow me [12.83] 跟我做 [12.83] Hands up [14.14] 举起双手 [14.14] Hands up [15.41] 举起双手 [15.41] Follow me [16.7] 跟我做 [16.7] Follow me [17.91] 跟我做 [17.91] Hands down [19.18] 放下双手 [19.18] Hands down [20.47] 放下双手 [20.47] Follow me [21.66] 跟我做 [21.66] Follow me [23.01] 跟我做 [23.01] Wave your arms [25.69] 挥挥双臂 [25.69] Follow me [26.87] 跟我做 [26.87] Follow me [28.15] 跟我做 [28.15] Bend your knees [40.94] 让膝盖弯曲 [40.94] Follow me [42.13] 跟我做 [42.13] Follow me [43.4] 跟我做 [43.4] Hands up [44.71] 举起双手 [44.71] Hands up [46.01] 举起双手 [46.01] Follow me [47.26] 跟我做 [47.26] Follow me [48.57] 跟我做 [48.57] Hands down [49.82] 放下双手 [49.82] Hands down [51.12] 放下双手 [51.12] Follow me [52.32] 跟我做 [52.32] Follow me [53.6] 跟我做 [53.6] Wave your arms [56.68] 挥挥双臂 [56.68] Follow me [57.54] 跟我做 [57.54] Follow me [58.79] 跟我做 [58.79] Bend your knees [71.479996] 让膝盖弯曲 [71.479996] Follow me [72.770004] 跟我做 [72.770004] Follow me [74.11] 跟我做 [74.11] Hands up [75.38] 举起双手 [75.38] Hands up [76.6] 举起双手 [76.6] Follow me [77.93] 跟我做 [77.93] Follow me [79.19] 跟我做 [79.19] Hands down [80.42] 放下双手 [80.42] Hands down [81.72] 放下双手 [81.72] Follow me [83.0] 跟我做 [83.0] Follow me [84.26] 跟我做 [84.26] Wave your arms [86.81] 挥挥双臂 [86.81] Follow me [88.07] 跟我做 [88.07] Follow me [89.41] 跟我做 [89.41] Bend your knees [94.041] 让膝盖弯曲